How To Hygiene During Periods

Before we get started make sure to acquaint yourself with your key body parts like the vagina and vulva here.

How to hygiene during periods. Rather try to change every. General tips to get rid of mensurational cramps and maintain hygiene during periods. These products have a high potential for harm.

Menstrual hygiene is important and therefore you need to get rid of the itching during periods. The main and important point to remember is using a damp and dirty menstrual cloth or use of a sanitary pad for more than 4 hours can. Menstrual blood when released from the body attracts various organisms from our bodies which multiply in the warmth of the blood and cause irritation rashes or urinary tract infections.

It reduces the Urinary tract Infections. How often should you wash your genital area during periods. Knowing menstrual hygiene basics will help you not only feel fresh and confident during your period but youll also be keeping yourself healthy.

Take regular bath and live hygiene. Its important to look after your health with good hygiene during your period. Global Menstrual Hygiene Day on May 28 led by WASH United and supported by more than 400 organisations globally aims to achieve that.

Changing your sanitary napkin or tampon regularly curbs the growth of these organisms and prevents infections. Use clean undergarments and change them regularly. Use the lowest absorbency of.

So much of our menstruation gets wrapped up in shame and misinformation. Part 1 of 2. Wash the genital area with plain water no soap after each use of toilet and even after urination.