How To Keep Menstrual Hygiene

To take care of the changing bodys health the girl should know in detail how she needs to maintain hygiene.

How to keep menstrual hygiene. The Basics of Menstrual Hygiene Wash Regularly. Read on to find out our top tips on how to maintain menstrual hygiene during your cycle. Frequent washes with warm water while avoiding harsh perfumed cleaning products.

Good Menstrual Hygiene empowers women and girls to rise. Reusable menstrual hygiene methods can help keep the plumber away. Why considering menstrual hygiene is important for all Globally approximately 52 of the female population 26 of the total population is of reproductive age of these women and girls will menstruate each month for between two and seven days in most parts of the world it remains taboo and is.

Fortunately proper menstrual hygiene can be maintained by implementing four practices. Keep your vaginal area clean for better menstrual hygiene It is important to keep your vaginal area clean especially during periods when there is blood flow from the body. Madam Amedormey noted that it is no doubt that every woman faced challenge ag such period and the lack of resources to.

10 menstrual hygiene tips every girl and woman should know When a girl has a period for the first time it is a distinct step into womanhood. For bacteria our warm blood is a favourable environment to thrive and grow. Think about how many things you touch on your way to any.

Instead you can use wet wipes or rinse your genital area. Also keep changing your innerwear during periods. This has led to girls dropping out of school because of the.

Changing sanitary napkins or tampons within every 4-6 hours is the cardinal rule to establish vaginal hygiene. Change your sanitary napkin every 4-6 hours-. So it is always better to do your own research and make sure you find out the best alternative for yourself.