How To Clean Workout Shoes

As it turns out its not tedious at all.

How to clean workout shoes. Gym shoes go through a lot of wear and tear. Like any piece of equipment shoes and cleats last longer and perform better if theyre taken care of. Apply the mild solution to a soft-bristled brush and brush the outsole and midsole.

Gently use a damp cloth or brush to clean the uppers. Instead theyll be ready the moment you need them. Use the mild solution and a soft-bristled brush or a soft cloth to clean the uppers.

No probleman older toothbrush will work just fine. Remove the surface dirt with an old toothbrush or nail brush. Washing Nike Shoes by Hand.

Those group fitness classes time on the treadmill rides on your bike or dusty hikes are bound to play a. After the wash place the shoes in the sun to dry. To give your shoes a proper clean you need to remove the laces first.

Remove the sock liner or insole. Become a laundry master with our complete guide on how to wash clothes. After a run where the dirt has covered the shoe use a shoe brush an old tooth brush is perfect and give the shoes a cleaning removing the heaviest build ups of dirt and mud.

You can also knock off some of. By performing routine maintenance and cleaning you wont have to run out and buy a new pair of shoes every year or every season. Keeping your feet clean also reduces your.